The Building
Every room, and what each one is for.
401 W McDaniel St, Springfield, MO 65806. Walk it in person and the rest of this website stops mattering.
Arriving
401 West McDaniel.
Two blocks off Park Central Square, on the corner. Members come and go on their own key.



The hours after
Most of what happens here is not training.
The main floor, the long table, the simulator and the cigar room. This is the half people stay for.





Training
Cardio and strength, under the timber.
The equipment is the same everywhere. The room is not.



Recovery
Most people come back for this half.
Two saunas, a cold plunge and professional massage on site, and lockers that make a 6am visit as easy as a 10pm one.







Come see it on a Tuesday.
Fifteen minutes, no pitch. See whether the room fits before anybody talks about a membership.